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Is Functional Fitness Right for You?
Functional Fitness has become a buzzword in the fitness industry. However, the goals, exercises and results vary ...

Downsizing with a Senior Move Manager
Downsizing made easy.
If you’re in the process of downsizing and moving into a new home or apartment, you’re ...

7 Nutrition Tips Especially for Winter
Maintaining proper nutrition in winter is not always easy. Holiday treats, alcohol and comfort foods are readily ...
Is Assisted Living the Next Step?
Have you had a recent visit with your parent and noticed something not quite right? Maybe you noticed a change in ...

Active Retirement: Modern Living Options for Seniors
Your generation is unlike any before. Today, people 55+ are in “better shape” than their predecessors in every way ...
Vision and Leadership: Meet Our New Director of Sales and Marketing
Sales and marketing are essential to all businesses in all industries. It’s the way we tell people how our ...
How You Can Prepare for Senior Living
Preparing for Senior Living
People are aging well and the emotional and physical health of seniors is ...

Downsizing Memories: How to Handle Sentimental Items
When you begin the process of downsizing your belongings, you start to decide what will stay and what will go. At ...
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