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Remember The Little Engine That Could?

The lesson conveyed by this adorable children’s book is as relevant today as it was when it was first published in ...

Reduce Your Risk of Alzheimer’s Disease and Other Forms of Dementia

While scientists continue to search for a cure for brain-degenerative diseases like Alzheimer’s Disease, numerous ...

108 Years of History: What Has Happened Since the Cubs’ 1908 World Series Win

108 years. Yes, 108 years! Until 2016, it had been 108 years since the Cubbies had won the World ...

10 Natural Spring Cleaning Products

Spring breezes remind us it’s time to air out our fusty residences and let the fresh air in. All too often, ...

Identity after 65: Reinvent Yourself

Growing older can provide a huge hit to your ego. Many older people feel invisible, especially women who are ...

Later Is Now: Time to Simplify Your Life

We always thought when the children had left to pursue their own lives, our own lives would become simpler. We’d ...

4 Ways to Add the Benefits of Music to Your Life

Everyone loves music. Instinctively, we recognize its influence on us. When you listen to music, a part of your ...

Why Posture Is Important

We take good posture for granted. We also notice poor posture. In Western culture, poor posture is a sign of sloth ...

Aah…Advantages of Massage for Mature Adults

Therapeutic massage is becoming more and more popular. As Baby Boomers grow older, we are adopting it in greater ...

Should You Downsize?

Should I stay or should I go? —The Clash That’s the question asked by empty-nesters as you plan your future. Your ...

Pamper Yourself in Chicago

Everyone needs pampering sometime. Taking time for yourself relieves stress and makes you more productive. And ...

5 Fun, Easy Ways to Spruce Up Your Apartment Home

Spring is almost upon us—the weather will warm up, the sun will shine and we’ll be able to venture out of our ...

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